Workouts
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Leg Exercises
Leg Mastery: Sculpt, Strengthen, Succeed with Legs!!
Exercise Levels: Beginner, Intermediate, Expert
Shoulder Exercises
Shoulder Sculpt: Unleash Power and Confidence with this blueprint!
Exercise Levels: Beginner, Intermediate, Expert
Cardio Exercises
Heart-pounding Cardio: Ignite Your Fitness with Cardio Exercises
Exercise Levels: Weight Loss, Maintain Muscle & Burn Fat
Chest Exercises
Pump Up Your Pecs: Unleashing the Secrets to a Sculpted Chest!
Exercise Levels: Beginner, Intermediate, Expert
Tricep Exercises
Tricep Titan: Amplify Your Arm Size with this effective workout routine!
Exercise Levels: Beginner, Intermediate, Expert
Ab Exercises
Ab Secrets: Explore the Secrets to Unleashing Your Sculpted Abs!
Exercise Levels: Beginner, Intermediate, Expert
Back Exercises Your
Back Magic: Carving a Powerful and Defined Back with the Ultimate Guide!
Exercise Levels: Beginner, Intermediate, Expert
Bicep Exercices
Guns of Glory: Flex Your Biceps with this smart plan!
Exercise Levels: Beginner, Intermediate, Expert
Core Exercices
Love Handles No More: Trim & Tone with this plan!
Exercise Levels: Beginner, Intermediate, Expert
Features
- Strength Training
- Cardio Workouts
- Healthy Diet Plans
- Get abs soon!
- Track Calories daily
- Track weight daily
- Rest days
Benefits
- Improve your overall body strength
- Strategize cardio & physical activity
- Diet accounts for 50% of building your dream body
- Understanding the science behind abs
- Mandatorily tracking calories to develop your ideal body
- Weight tracking helps maintain daily accountability
- Your Body grows during rest
